Unlocking Happiness: 12 Practical Ways to Infuse Mindfulness into Your Daily Life
Applying mindfulness in everyday life can significantly contribute to increased happiness and overall well-being.
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Mindful Strategies for Staying Stress-Free Amidst Tax Season Deadlines and Client Demands
As a Chartered Accountant (CA) with deadlines approaching and clients yet to provide details for filing Income Tax returns, it's natural to feel stressed
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Practicing Mindful Awareness while Enjoying Tea or Coffee
Mindfulness is a practice that involves bringing one's attention and awareness to the present moment.
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The Power of Mindfulness: Cultivating Tranquility in the Office Environment
In today's world manfulness is the only way to live our life. This article is an attempt to explain what is mindfulness an step by step method to adopt the same in work & life environments
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